Fredricks Integrated Physical Therapy - San Rafael, California

Will P.

I can’t recommend Tanya Fredericks highly enough! After spraining my ankle trail running, I was worried about how long it would take to get back to running. Tanya not only helped me recover but made the entire process enjoyable. She spent extra time with me in every session, ensuring I was making progress and addressing any concerns along the way. Since she’s a runner and cyclist herself, she truly understood my goals and tailored my rehab to get me back to both sports safely and confidently. On top of that, she’s super friendly and fun to work with, making every session something to look forward to. If you’re an athlete looking for a knowledgeable and supportive PT, Tanya is the best!

b K.

I have been so impressed with Tanya, in the thoroughness of her assessments, in the thoughtfulness of the exercises she recommends, and in her friendly welcome demeanor. She is a wealth of knowledge not only about the foot injury I went to see her for, but how it relates to other parts of the body. She goes above and beyond in the time she spent with me and then answers my questions with detailed research. She is truly the most amazing physical therapist I have ever worked with.

Meredith S.

If you are looking for PT from someone who "gets" it being an athlete, you definitely want to see Tanya. She is extremely thorough in her assessments, cares to understand her patients, and provides a very clear path to recovery. A session with Tanya means you get attentive care from her and only her.
Her office is clean and quiet, making the session relaxing yet therapeutic. She helped me recover from a foot injury and aside from the fact that I was injured, it was a wonderful experience.
I highly recommend her as your partner in a smart and speedy recovery.

Amy V.

Tanya is the best PT i have ever seen. She is smart, kind, spends whatever time it takes for the evaluation, clear with her instructions for the exercise plan and gives a very manageable amount of homework. She is an athlete and likely can relate to any sports-related injury you may have and will get you back to enjoying whatever you want to do in a pain-free way! I cannot recommend Tanya enough! She gets 10 stars!!!

Courtenay D.

I came to Tanya through a friend and fellow Physical Therapist - so already the greatest compliment and a strong referral to start our PT journey together. I am recovering from a Tibia Spinal Avulsion at the ACL - aka a serious ski accident and then two surgeries to fix me up so I could walk.

Tanya was wonderful to work with. Her hands on sports massage and manipulation are incredible. I had been struggling to get back to my own natural flexibility and it was keeping me from walking, hiking, running and cycling - all things I love and need as necessity to keep my mental state in order.

Since working with Tanya - I have gotten out on my first hike and even first trail run. She has really improved my flexibly and range of motion. She does lots of manipulations and various exercises to get everything back in working order.

I can't thank Tanya enough! It truly is Integrated Physical Therapy and I am thankful to be on the road to recovery!

Lisa C.

Tanya has helped me through many running injuries— including IT band strains and high hamstring pulls. As an athlete, Tanya knows the body so well and is cautiously aggressive in her treatment in an effort to get her patients back in action quickly! And, she’s a delight to be with!

sarah S.

Tanya is wonderful! She has been my physical therapist and massage therapist for over a year. She is patient, she's a good listener, she gives great massages and she has some really good exercises for me to strengthen my body. I highly recommend her.

Hans G.