Dr. Kira Steele - Remote Rehab & Fitness Coaching - Aspinwall, Pennsylvania

Dr. Kira Steele - Remote Rehab & Fitness Coaching

Dr. Kira Steele es un profesional de la salud con experiencia en fisioterapia, consultoría de salud y entrenamiento personalizado. Su consultorio se encuentra en 23 5th St, Aspinwall, PA 15215, y ofrece programas de fisioterapia y condicionamiento físico remotos a través de su sitio web physio412.com.

La especialidad de Dr. Steele se centra en la rehabilitación física, la consultoría de salud y el entrenamiento personalizado. Su enfoque se basa en la wellness y la mejora de la calidad de vida de sus clientes.

Dr. Steele identifica a su consultorio como empresario mujeres y acogedor para personas con discapacidad, con instalaciones acogedoras para sillas de ruedas y garajes de sillas de ruedas disponibles. Su establecimiento también es acogedor para la comunidad LGBTQ+, con un sacópolo seguro para personas transgénero. Se requieren reservas previas y se recomienda hacer una reserva para asegurar un espacio y tiempo para su sesión de consulta.

Características

• Experiencia en fisioterapia y consultoría de salud

• Entrenamiento personalizado

• Programas de rehabilitación física y condicionamiento físico

• Ubicado en Aspinwall, PA

• Acceso a instalaciones acogedoras para personas con discapacidad

• Comunidad LGBTQ+ acogedora

Con 36 reseñas en Google My Business, Dr. Kira Steele ha ganado una opinión promedio de 5/5 de sus clientes.

👍 Reviews of Dr. Kira Steele - Remote Rehab & Fitness Coaching

Ashley M.

5/5

Whether you are looking to improve your fitness, recover from an injury, or do both, Dr. Kira Steele is your person! I have worked with Dr. Kira for her expertise in physical therapy and as a member of her Stronger with Steele community. Her tailored approach to my autoimmune challenges and needs of my lifestyle have allowed me to rehab my wrist, get stronger, and stay active with my family. I was pleasantly surprised by the effectiveness of virtual physical therapy. Virtual appointments save me significant time and allow me to still prioritize other things I love to do without feeling overwhelmed. I promise, you won’t regret starting the conversation with Dr. Kira to see how she can help you. I only wish I had started both programs sooner!

Shannon M.

5/5

Excellent exercise programming, extensive physical therapy and nutrition knowledge, extremely personalized. Kira is the best. She has helped me through multiple pregnancies. Convenient, continuous access to Kira through the app has been wonderful. I can’t say enough about how vital Kira’s services are. If you’re unsure about the price, talk to Kira. It’s a bigger investment in the beginning but there are options and it is worth every penny.

Brittany R.

5/5

Dr. Kira has helped me navigate injury on more than one occasion - most recently she helped me come back from a pinched cervical nerve that had me in an incredible amount of pain and discomfort. What I love about working with Kira is her genuine concern for what works for YOU, and her ability/willingness to listen to your feedback and revise the plan to make sure the tools she is prescribing are working the best for you. With her help and continued support, I went from inability to lay down comfortably in bed to riding a 50-mile bike race in just about 3 months! Highly recommend Kira’s expertise in both rehabbing injuries and getting stronger. She’s the best!

Bobbi-Jo N.

5/5

After birthing my first child I thought I'd never be able to lower myself to a seated position or sit up in bed normally again. I was beyond sore for weeks. Some research suggested pelvic floor therapy and I am so grateful Dr. Kira came up in my search! She is knowledgeable, kind and encouraging. I instantly felt comfortable with her and she was able to guide me through exercises and stretches that got me feeling normal quickly. Both in person and virtual sessions felt valuable and productive. With her coaching I was not only able to repair my pelvic and stomach muscles but also resolve the sciatica caused by my pregnancy. By 5 months I was back down to my pre-pregnancy weight (I'd gained 55 pounds) and felt even stronger than before. I recommend Kira to every new and repeat mom and anyone else who wants a physical therapist/ coach who actually cares and can sculpt exercise routines to your specific needs. I have never been good about sticking to routines in the past but I never missed an appointment with Kira, her empowering words and keen instruction made me look forward to our sessions. Thank you!!

Carole R.

5/5

I mangled my knee skiing when I was a teenager. Years later, whiplash gave me constant neck pain on top of the achy knee. Luckily, I met Dr. Kira Steele. I worked one-on-one with her for a few months but was hesitant to do her virtual training. The videos she includes with each exercise and the abilty to text her, send her videos and receive an answer makes it perfect. I am now strong and pain-free. And to think a physician told me my only option was to take anti-inflammatory meds the rest of my life! I choose to lift weights and get strong instead. She's so smart and ready to share her knowledge.

Sarah S.

5/5

Fantastic, highly customized, always available physical therapy that gives you exactly what you need when you need it. I have been to several physical therapists over the years, and all followed a frustrating one-size-fits all approach that left me far from what I really needed as a busy professional and athlete. Dr. Kira is the opposite: fully tailored, willing to work with me, and address everything that I need to get healthy enough for my next adventure. Highly recommend!

Kathy P.

5/5

Kira is awesome. She helped me with severe SI joint pain. I could barely move when I started seeing her in April, now I’m mostly pain free. She certainly knows her stuff and she’s kind, intelligent and funny too. I highly recommend her for any physical therapy issues you have.

Roxanne C.

5/5

Kira is the best physical therapist I have ever had. She always took her time to clearly understand and address the issues I had with lower back pain and my knee. Kira is extremely available and has even come to our home to help my daughter when she couldn't make it into Kira's office. I highly recommend Kira. You will never be disappointed in her care.